EMDR (Eye Movement Desensitization and Reprocessing)
What is EMDR?
Eye movement desensitization and reprocessing is a form of psychotherapy developed by Francine Shapiro in the 1990s in which the person being treated is asked to recall distressing images; the therapist then directs the client in one type of bilateral sensory input, such as side-to-side eye movements or hand tapping.
The Basics of EMDR Therapy with Kara Nossardi, M.A., LMFT
RESOURCES FROM THIS TALK:
- Bilateralstimulation.io - A tool for bilateral stimulation via telehealth.
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