Coronavirus Emergency Resources

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UPDATED DAILY

Please share this page with any therapist you know who needs some extra support and resources for themselves and clients during these challenging times!

Trusted Information Sources:

National Alliance on Mental Health COVID-19 Guide - See common questions about Coronavirus answered by professionals from NAMI in this short guide.

COVID-19 Partner Toolkit (CMS) - The Centers for Medicare & Medicaid Services (CMS) is taking action to protect the health and safety of our nation’s patients and providers in the wake of the 2019 Coronavirus (COVID-19) outbreak.

National Conference of State Legislatures COVID-9 Resources - NCSL is committed to providing our members with timely responses to state research requests and the essential knowledge needed to guide state action. This page is updated daily to reflect new resources in policy areas ranging from education to health care costs and access. 

Housing & Financial Resources

COVID-19 Tax Relief (IRS) - The IRS has established a special section focused on steps to help taxpayers, businesses and others affected by the coronavirus. This page will be updated as new information is available.

COVID-19 Coronavirus and Housing/Homelessness - The Disaster Housing Recovery Coalition will lead recurring national calls on Coronavirus and Homelessness/Housing every Monday at 2:30pmET until Congress includes housing and homelessness resources in the COVID-19 stimulus package.

Freddie Mac COVID-19 - Freddie Mac staff is working to ensure that our employees, customers and borrowers are protected from the direct and indirect impacts of coronavirus (COVID–19). 

Articles for Therapists:

Podcasts for Therapists:

Latest Regulations:

Articles to share with clients:

Videos to share with clients:

Podcast Episodes to share with clients:

Links to Share with Clients:

Worksheets for Clients

Learning & Entertainment Online

Virtual Tours

San Diego Zoo: https://kids.sandiegozoo.org/

Yellowstone National Park: https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm

Mars: https://accessmars.withgoogle.com/

Great Wall of China: https://www.thechinaguide.com/destination/great-wall-of-china

Appalachian Trail: https://www.nps.gov/appa/learn/photosmultimedia/virtualtour.htm

National Parks Virtual Tours: https://www.nps.gov/search/?affiliate=nps&query=trail%20virtual%20tours&fbclid=IwAR37uxTyHzMSXH2AkZNdmfHbrciDZ7w_C17IdHv02eZV1k0I3skr9jjJzCY

Live Cameras

San Diego Zoo Live Cameras: https://zoo.sandiegozoo.org/live-cams

Monterey Bay Aquarium: https://www.montereybayaquarium.org/animals/live-cams

Panda Cam: https://zooatlanta.org/panda-cam/

Houston Zoo: https://www.houstonzoo.org/explore/webcams/

Georgia Aquarium: https://www.georgiaaquarium.org/webcam/beluga-whale-webcam/

Museums

British Museum, London: https://britishmuseum.withgoogle.com/

Guggenheim Museum, NY: https://artsandculture.google.com/streetview/solomon-r-guggenheim-museum-interior-streetview/jAHfbv3JGM2KaQ?hl=en&sv_lng=-73.95902634325634&sv_lat=40.78285751667664&sv_h=30.75703204567916&sv_p=0.06928383072430222&sv_pid=MfnUmHRyOSzMtY3vtYU05g&sv_z=0.9645743015259166

National Gallery of Art, Washington DC: https://artsandculture.google.com/partner/national-gallery-of-art-washington-dc?hl=en

Musee d’Orsay, Paris: https://artsandculture.google.com/partner/musee-dorsay-paris?hl=en

National Mueum of Modern and Contemporary Art, Seoul: https://artsandculture.google.com/partner/national-museum-of-modern-and-contemporary-art-korea?hl=en

Pergamon Museum, Berlin: https://artsandculture.google.com/entity/pergamon/m05tcm?hl=en

Rijksmuseum, Amsterdam: https://artsandculture.google.com/streetview/rijksmuseum/iwH5aYGoPwSf7g?hl=en&sv_lng=4.885283712508563&sv_lat=52.35984312584405&sv_h=311.1699875145569&sv_p=-5.924133903625474&sv_pid=fOVcUXQW2wpRf33iUmxEfg&sv_z=1

Van Gogh Museum, Amsterdam: https://artsandculture.google.com/partner/van-gogh-museum?hl=en

The J. Paul Getty Museum, Los Angeles: https://artsandculture.google.com/partner/the-j-paul-getty-museum?hl=en

Uffizi Gallery, Florence: https://artsandculture.google.com/partner/uffizi-gallery?hl=en

MSAP, Sao Paulo: https://artsandculture.google.com/partner/masp?hl=en

Open Heritage Sites from Around the world: https://artsandculture.google.com/project/openheritage

Blarney Castle and Gardens: https://www.blarneycastle.ie/pages/map-and-virtual-tour

Other Entertainment:

Musicals you can watch at home: https://www.playbill.com/article/15-broadway-plays-and-musicals-you-can-watch-on-stage-from-home

Ballet Nova Center: https://www.facebook.com/watch/BalletNovaCenterForDance/

Home Exercise;

Only do exercises according to your ability level.

Bodyweight exercises: Pushups, sit-ups, squats, jumping jacks, mountain climbers, burpees.

https://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

https://outliveforever.com/best-home-workout-beginners-no-equipment/

Just Dance 3: https://youtu.be/BhYvFMq7Xaw

Yoga/Meditation

Free Yoga Programs: https://www.doyogawithme.com/

Guided Imagery: https://www.youtube.com/watch?v=t1rRo6cgM_E&t=143s

https://www.youtube.com/watch?v=qcdbCphVa1g

https://www.youtube.com/watch?v=Y70O2vEP1FE

How to Meditate: https://www.nytimes.com/guides/well/how-to-meditate

Meditation for Anxiety: https://www.youtube.com/watch?v=4pLUleLdwY4 

Free Online Courses

https://www.freecodecamp.org/news/ivy-league-free-online-courses-a0d7ae675869/?fbclid=IwAR2jMOU2hExVYRvb0OlApN63ygv8svDkcjed6-bU5NmOM88BY2k7rUms1hg

https://www.coursera.org/courses?query=free

One month free trial: https://www.thegreatcoursesplus.com/lp/t1/freemo?source_id=FREEMO&utm_source=Social_Media&utm_medium=Facebook&utm_campaign=1000614&fbclid=IwAR3iebSRuHrjP-eiK4QX0YeiVXUdfxZCMmJR-HAVUXtHNuqRD8NPSC4debA

Reading

New York City Library, free digital books https://www.nypl.org/books-music-movies/ebookcentral

Free Audio Books http://www.openculture.com/freeaudiobooks

Free Public Domain Books https://librivox.org/

Your local library has digital books and audio books to check out

Learning & Entertainment for Kids

Suessville: www.seussville.com

Fun Brain: www.funbrain.com

Storyline Online: www.storylineonline.net

Fun Science Experiments: https://www.rigb.org/ExpeRimental?fbclid=IwAR22PjG6yr9uaHWCgVBcMtvHpkqP0DHRl_1ZWq9qvdEImEbs86bCWeLIXQ4

Just Dance 3: https://youtu.be/BhYvFMq7Xaw

What do you need the most help with?

Comment below and let us know so we can add resources for you!

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